Shinguards: Always wear your shinguards at Games and Practice and Camps.
Cleats: Although cleats are not required, they do help.
For Indoor Soccer, no cleats. "Flats", or indoor shoes are not required, but again, they help. Sneakers are Ok too.
Soccer ball: U8 plays with a size 3 ball.
U10 & U12 use size 4
U14 and up play with size 5
Water Bottle: Even if it’s not hot out, always bring water to Games and Practice and Camps